K&CO Recipe

Blackened "Cravin’" Steak Bites

This is the ultimate high-protein "party trick." Traditionally, "blackening" involves dipping meat in melted butter and then a heavy spice rub before hitting a white-hot cast iron skillet. The K&Co. Apothecary Cravin’ Cajun blend is perfect for this because it’s designed to withstand intense heat without the spices turning bitter or the salt becoming overwhelming.

Jump to Recipe Back to Recipes
Blackened "Cravin’" Steak Bites
01

Built for flavor

Designed around K&CO spice blends for bold, practical everyday cooking.

02

Simple method

Clear steps that are easy to follow without overcomplicating dinner.

03

Shop the blend

Use this recipe as a guide, then adjust seasoning to your taste.

  • Yields: 2–3 servings

  • Prep time: 5 mins | Cook time: 6 mins


Ingredients

  • 1 tbsp K&Co. Apothecary Cravin’ Cajun Seasoning

  • 1 lb Sirloin or Ribeye, cut into 1-inch cubes

  • 2 tbsp Butter (melted)

  • 1 tbsp High-heat oil (Avocado or Grapeseed)

  • Optional: A side of Garlic Butter or Blue Cheese dressing for dipping.


Instructions

  1. The Butter Bath: Place your steak cubes in a bowl. Pour the melted butter over them and toss until every side is coated. This helps the spices stick and creates that famous "blackened" crust.

  2. The "Cravin’" Coating: Sprinkle the 1 tbsp of Cravin’ Cajun over the steak. Toss well. You want the meat to look dark red and completely covered in the herbal, peppery blend.

  3. The High Heat: Heat your skillet (cast iron is best) over high heat until it’s nearly smoking. Add the oil.

  4. The Sear: Drop the steak bites in. Do not crowd the pan; do this in two batches if necessary.

    • Let them sit undisturbed for 2 minutes to develop a dark, crispy "Cajun crust."

    • Flip and sear for another 2–3 minutes for medium-rare.

  5. Rest: Remove from the pan and let them rest for 2 minutes. The juices will redistribute, and the crust will firm up.

Shop the flavor

Spice blends for your next meal.

Explore K&CO’s chef-crafted blends for pasta, grilling, proteins, vegetables, dips, sauces, and weeknight dinners.

View All

More from the kitchen

Find your next recipe.

Browse more K&CO recipes and simple cooking ideas made for bold, practical everyday flavor.

View Recipes